Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat0.0
Carbohydrate10.7
Protein0.0
Dietary fibre2.0
Alcohol0.0
Water88.0
Energy content
Energy contentenergiprosent
Fat0
Carbohydrate92
Protein0
Dietary fibre8
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 194 kJ (46 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat0 E%
Carbohydrate91 E%
Dietary fibre8 E%
Protein0 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)84 RE11 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E10 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)2 %
Vitamin B2 (riboflavin)1 %
Vitamin B3 (niacin)
Niacin equivalents2 %
Vitamin B6 (pyridoxine)2 %
Vitamin B9 (folate)1 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)14 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)0 %
Sodium (Na)
Potassium (K)4 %
Magnesium (Mg)2 %
Phosphorus (P)1 %
Trace elementsSourceQuantity
Iron (Fe)0 %
Zinc (Zn)0 %
Selenium (Se)0 %
Copper (Cu)6 %
Iodine (I)0 %

Classification

Food ID: 06.839

Scientific name: Mangifera indica L.

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

617

Jacobsen, J., Danielsen, M., Poulsen, A., Trolle, E. Næringsstofindhold i frosne frugter og grøntsager. DTU Fødevareinstitutet, 2023. Online version, www.food.dtu.dk

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI0512

Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g])

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

617

Jacobsen, J., Danielsen, M., Poulsen, A., Trolle, E. Næringsstofindhold i frosne frugter og grøntsager. DTU Fødevareinstitutet, 2023. Online version, www.food.dtu.dk

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI0512

Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g])

Vitamin D in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Dietary fibre in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Calcium (Ca) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, total in Mango, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeAnalytical results
Method indicatorSugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g])

Iodine (I) in Mango, frozen

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Phosphorus (P) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:4n-3 (eicosatetraenoic acid) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Magnesium (Mg) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, added in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin B9 (folate) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Protein in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C16:0 (palmitic acid) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin B3 (niacin) in Mango, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

Vitamin B2 (riboflavin) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

C20:4n-6 (arachidonic acid) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Omega-3 in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Zinc (Zn) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Cholesterol in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Retinol in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Trans fatty acids in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Sugar, free in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Niacin equivalents in Mango, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C18:2n-6 (linoleic acid) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Saturated fatty acids in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin C (askorbic acid) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

Vitamin A (RAE) in Mango, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Vitamin B6 (pyridoxine) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

Selenium (Se) in Mango, frozen

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Vitamin B12 (cobalamin) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C18:0 (stearic acid) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C12:0 (lauric acid) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Water in Mango, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Sodium (Na) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Monounsaturated fatty acids in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Potassium (K) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B1 (thiamin) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

C20:3n-3 (eicosatrienoic acid) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C20:5n-3 (eicosapentaenoic acid, EPA) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C16:1 sum (palmitoleic acid) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin E in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

Iron (Fe) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Beta-carotene in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

C22:6n-3 (docosahexaenoic acid, DHA) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Alcohol in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Fat in Mango, frozen

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Polyunsaturated fatty acids in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Omega-6 in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C22:5n-3 (docosapentaenoic acid, DPA) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C14:0 (myristic acid) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C18:3n-3 (alpha-linolenic acid) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Salt (NaCl) in Mango, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Copper (Cu) in Mango, frozen

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C18:1 sum (oleic acid) in Mango, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Starch in Mango, frozen

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Carbohydrate in Mango, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

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