Meat rissoles with pea stew, Fjordland

Energy in 100 g

509 kJ (122 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 76 g
Carbohydrate: 11.2 g
Fat: 5.6 g
Protein: 5.6 g
Dietary fibre: 2 g
Energy content
Fat: 41 E%
Carbohydrate: 37 E%
Protein: 19 E%
Dietary fibre: 3 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 509 kJ (122 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat1275.6 g40%
CarbohydrateMI000211.2 g37%
Dietary fibre1272 g3%
Protein1275.6 g18%
AlcoholMI00020 g0%
WaterMI000276 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch2010.2 g
Sugar, total1271.2 g
Sugar, addedMI00020.2 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03253 µg-RE0 %
Beta-caroteneMI000223 µg
RetinolMI00021 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00020.6 mg-ATE5 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.09 mg6 %
Vitamin B2 (riboflavin)MI00020.07 mg4 %
Vitamin B3 (niacin)MI00021.3 mg
Vitamin B6 (pyridoxine)MI00020.07 mg3 %
Vitamin B9 (folate)MI00028 µg2 %
Vitamin B12 (cobalamin)MI00020.2 µg5 %
Vitamin C (askorbic acid)MI00023 mg2 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000218 mg1 %
Potassium (K)MI0002239 mg7 %
Sodium (Na)MI0002257 mg
Salt (NaCl)MI00020.6 g
Phosphorus (P)MI000251 mg7 %
Magnesium (Mg)MI000220 mg6 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.8 mg7 %
Copper (Cu)MI00020.04 mg4 %
Zinc (Zn)MI00020.5 mg3 %
Selenium (Se)MI00023 µg3 %
Iodine (I)MI00021 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0139Multicomponent meal (US CFR)
A0799Meat dish (EUROFIR)
B1161Cattle
C0268Skeletal meat part, without bone, without skin
E0108Physical state, shape or form, multiple
F0014Fully heat-treated
G0040Reheated by boil-in-bag
H0151Spice or herb added
H0157Lactose added
H0212Vegetable added
H0367Salt added
J0131Preserved by chilling
K0027Vacuum-packed
M0145Plastic boil-in-bag
M0208Multicontainer package
N0036Plastic
P0024Human consumer, no age specification
R0316Norway
Z0112Food industry prepared

Sources

20
Estimated value.
127
Product information, information from nutrition labelling/internet sites, 2021.
MI0002
EuroFIR recipe calculation procedure
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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