Nutritional Information

Portion Size:

Macro nutrients

Composition
Fat: 41 g
Water: 32 g
Protein: 27 g
Carbohydrate: 0.1 g
Energy content
Fat: 77 E%
Protein: 23 E%
Carbohydrate: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,978 kJ (477 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat23341 g76%
CarbohydrateMI01810.1 g0%
Dietary fibre500 g0%
Protein23327 g23%
Alcohol500 g0%
WaterMI014232 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch200.1 g
Sugar, total500 g
Sugar, added500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032511 µg-RE1 %
Beta-carotene500 µg
Retinol23311 µg
Vitamin D2330 µg0 %
Vitamin E2332.3 mg-ATE19 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)2330.85 mg65 %
Vitamin B2 (riboflavin)2330.3 mg18 %
Vitamin B3 (niacin)2337.2 mg
Vitamin B6 (pyridoxine)2330.44 mg24 %
Vitamin B9 (folate)2336 µg1 %
Vitamin B12 (cobalamin)2330.8 µg20 %
Vitamin C (askorbic acid)10

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)233210 mg18 %
Potassium (K)233380 mg11 %
Sodium (Na)116b1,800 mg
Salt (NaCl)MI01204.5 g
Phosphorus (P)233260 mg40 %
Magnesium (Mg)23344 mg14 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)2331.2 mg10 %
Copper (Cu)2330.1 mg11 %
Zinc (Zn)2332.6 mg18 %
Selenium (Se)23324 µg28 %
Iodine (I)2330 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0221Sausage or luncheon meat (US CFR)
A0798Sausage or similar meat product (EUROFIR)
B1136Swine
C0268Skeletal meat part, without bone, without skin
E0105Whole, shape achieved by forming, thickness 1 5-7 cm
F0018Partially heat-treated
G0003Cooking method not applicable
H0138Water removed
H0151Spice or herb added
H0172Smoked or smoke-flavored
H0253Cured or aged
H0262Animal fat or oil added
J0116Dehydrated or dried
J0120Preserved by heat treatment
K0003No packing medium used
M0172Plastic container
M0197Bag, sack or pouch
N0036Plastic
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
116b
Data from the industry to the Food Composition Table 2023, analysed value.
233
Norwegian Food Safety Authority. Nutrient analysis 2022. Plant-based products used as cheese and ham, mackerel in tomato sauce, cod liver oil, pepperoni and dried fruit. Published report (2022): "Analyse av næringsstoffer og uønskede stoffer i vegan- og fiskepålegg, tran, pepperoni og tørket frukt". www.mattilsynet.no
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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