Pudding, chocolate, Piano
Energy in 100 g
Per 100 g
471 kJ (112 kcal)
471 kJ (112 kcal)
Portion Size:
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | 331 | 1.6 g |
| Sugar, total | MI_SUGAR_NO | 16.1 g |
| Sugar, added | 331 | 13 g |
| Sugar, free | 331 | 13 g |
| Fat | Source | Quantity |
|---|---|---|
| Saturated fatty acids | 114a | 1.8 g |
| Trans fatty acids | 114a | 0.1 g |
| Monounsaturated fatty acids | 114a | 0.7 g |
| Polyunsaturated fatty acids | 114a | 0.1 g |
| Omega-3 | 114a | 0 g |
| Omega-6 | 114a | 0 g |
| Cholesterol | 114a | 7 mg |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | 114a | 0.1 g |
| C14:0 (myristic acid) | 114a | 0.3 g |
| C16:0 (palmitic acid) | 114a | 0.8 g |
| C18:0 (stearic acid) | 114a | 0.3 g |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | 114a | 0.1 g |
| C18:1 sum (oleic acid) | 114a | 0.6 g |
Recommended Daily Allowance (RDA)
| Fat-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin A (RAE) | MI0325 | 35 µg-RE | |
| Vitamin A (RE) | MI0322 | 36 µg-RE | 4 % |
| Beta-carotene | 112a | 16 µg | |
| Retinol | 114a | 34 µg | |
| Vitamin D | 114a | 0 µg | 0 % |
| Vitamin E | 114a | 0.1 mg-ATE | 0 % |
| Water-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin B1 (thiamin) | 114a | 0.05 mg | 3 % |
| Vitamin B2 (riboflavin) | 114a | 0.13 mg | 8 % |
| Vitamin B3 (niacin) | 114a | 0.1 mg | |
| Niacin equivalents | MI0421 | 0.9 mg | 4 % |
| Vitamin B6 (pyridoxine) | 114a | 0.04 mg | 2 % |
| Vitamin B9 (folate) | 114a | 5 µg | 1 % |
| Vitamin B12 (cobalamin) | 114a | 0.2 µg | 5 % |
| Vitamin C (askorbic acid) | 50 | 0 mg | 0 % |
Recommended Daily Allowance (RDA)
| Minerals | Source | Quantity | % of RDA |
|---|---|---|---|
| Calcium (Ca) | 114a | 108 mg | 9 % |
| Potassium (K) | 114a | 230 mg | 6 % |
| Sodium (Na) | 114a | 40 mg | |
| Salt (NaCl) | MI0120 | 0.1 g | |
| Phosphorus (P) | 114a | 109 mg | 17 % |
| Magnesium (Mg) | 114a | 21 mg | 7 % |
| Trace elements | Source | Quantity | % of RDA |
|---|---|---|---|
| Iron (Fe) | 114a | 1 mg | 9 % |
| Copper (Cu) | 114a | 0.03 mg | 3 % |
| Zinc (Zn) | 114a | 0.5 mg | 3 % |
| Selenium (Se) | 114a | 2 µg | 2 % |
| Iodine (I) | 114a | 13 µg | 9 % |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0285 | Custard or pudding (US CFR) |
| A0864 | Dessert (EUROFIR) |
| B1201 | Cow |
| C0235 | Milk |
| E0151 | Solid |
| F0014 | Fully heat-treated |
| G0020 | Simmered, poached or stewed |
| H0117 | Flavoring or taste ingredient added |
| H0231 | Chocolate or cocoa added |
| H0296 | Cream added |
| H0749 | White sugar added |
| J0001 | Preservation method not known |
| K0003 | No packing medium used |
| M0147 | Paperboard container with aluminum foil liner |
| M0213 | Box |
| N0017 | Polyethylene |
| P0024 | Human consumer, no age specification |
| Z0112 | Food industry prepared |