Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat36.1
Carbohydrate10.1
Protein1.0
Dietary fibre1.0
Alcohol0.0
Water52.0
Energy content
Energy contentenergiprosent
Fat87
Carbohydrate11
Protein1
Dietary fibre1
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,532 kJ (371 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat87 E%
Carbohydrate11 E%
Dietary fibre0 E%
Protein1 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)185 RE24 %
Retinol
Beta-carotene
Vitamin D2 %
Vitamin E106 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)4 %
Vitamin B2 (riboflavin)2 %
Vitamin B3 (niacin)
Niacin equivalents3 %
Vitamin B6 (pyridoxine)2 %
Vitamin B9 (folate)4 %
Vitamin B12 (cobalamin)2 %
Vitamin C (askorbic acid)17 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)2 %
Sodium (Na)
Potassium (K)4 %
Magnesium (Mg)2 %
Phosphorus (P)6 %
Trace elementsSourceQuantity
Iron (Fe)2 %
Zinc (Zn)1 %
Selenium (Se)1 %
Copper (Cu)2 %
Iodine (I)2 %

Classification

Food ID: 08.129

LanguaL

LanguaLClassification
A0105Dressing, condiment, gravy or sauce (US CFR)
A0859Dressing, mayonnaise (EUROFIR)
B1452Soybean
C0190Fat or oil
E0110Semiliquid with solid pieces
F0001Extent of heat treatment not known
G0001Cooking method not known
H0212Vegetable added
J0131Preserved by chilling
K0003No packing medium used
M0213Box
N0036Plastic
P0024Human consumer, no age specification
Z0112Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

117a

Data from the industry to the Food Composition Table 2024, unspecified/verified value.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

117a

Data from the industry to the Food Composition Table 2024, unspecified/verified value.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sodium (Na) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

C16:0 (palmitic acid) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

C18:3n-3 (alpha-linolenic acid) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Monounsaturated fatty acids in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

Cholesterol in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Beta-carotene in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

C18:2n-6 (linoleic acid) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Potassium (K) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Vitamin B9 (folate) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

C20:4n-3 (eicosatetraenoic acid) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Sugar, free in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Sugar, total in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Starch in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

C18:1 sum (oleic acid) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Vitamin D in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

C20:4n-6 (arachidonic acid) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

C12:0 (lauric acid) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Omega-3 in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Protein in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Carbohydrate in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Fat in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Vitamin B2 (riboflavin) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Sugar, added in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

C22:6n-3 (docosahexaenoic acid, DHA) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

C20:5n-3 (eicosapentaenoic acid, EPA) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Calcium (Ca) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Copper (Cu) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Selenium (Se) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Iron (Fe) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Trans fatty acids in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

C14:0 (myristic acid) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Phosphorus (P) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Dietary fibre in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Vitamin E in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Omega-6 in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Vitamin B12 (cobalamin) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Vitamin C (askorbic acid) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Polyunsaturated fatty acids in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

Zinc (Zn) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Niacin equivalents in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Vitamin B1 (thiamin) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Saturated fatty acids in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

C16:1 sum (palmitoleic acid) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

C22:5n-3 (docosapentaenoic acid, DPA) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Vitamin A (RAE) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Alcohol in Beetroot salad, mayonnaise salad

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C18:0 (stearic acid) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Iodine (I) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Salt (NaCl) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Vitamin B3 (niacin) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

C20:3n-3 (eicosatrienoic acid) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Retinol in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Vitamin B6 (pyridoxine) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

Water in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Magnesium (Mg) in Beetroot salad, mayonnaise salad

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
Method indicatorCalculation method

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