Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 67 g
Fat: 16.2 g
Protein: 11.6 g
Carbohydrate: 4.5 g
Dietary fibre: 0.6 g
Energy content
Fat: 68 E%
Protein: 22 E%
Carbohydrate: 9 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 878 kJ (211 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat228a16.2 g68%
CarbohydrateMI01814.5 g8%
Dietary fibre300.6 g0%
Protein228a11.6 g22%
Alcohol500 g0%
WaterMI014267 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3313.4 g
Sugar, totalMI_SUGAR_NO1.1 g
Sugar, added3310.2 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032526 µg-RE3 %
Beta-carotene228a29 µg
Retinol228a24 µg
Vitamin D200 µg0 %
Vitamin E228a1.4 mg-ATE11 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)228a0.07 mg5 %
Vitamin B2 (riboflavin)228a0.08 mg5 %
Vitamin B3 (niacin)228a4.5 mg
Vitamin B6 (pyridoxine)228a0.15 mg8 %
Vitamin B9 (folate)228a10 µg3 %
Vitamin B12 (cobalamin)228a0.3 µg7 %
Vitamin C (askorbic acid)228a1 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)228a34 mg2 %
Potassium (K)228a230 mg6 %
Sodium (Na)228a840 mg
Salt (NaCl)MI01202.1 g
Phosphorus (P)228a140 mg21 %
Magnesium (Mg)228a17 mg5 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)228a0.9 mg8 %
Copper (Cu)228a0.03 mg3 %
Zinc (Zn)228a0.8 mg5 %
Selenium (Se)228a7 µg8 %
Iodine (I)228a0 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0273Poultry or poultry product (US CFR)
A0799Meat dish (EUROFIR)
B1236Turkey (POULTRY)
C0268Skeletal meat part, without bone, without skin
E0105Whole, shape achieved by forming, thickness 1 5-7 cm
F0014Fully heat-treated
G0008Griddled
H0151Spice or herb added
H0157Lactose added
H0171Poultry added
H0184Milk added
J0131Preserved by chilling
K0003No packing medium used
M0124Plastic tray or pan, plastic cover or wrapping
N0036Plastic
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

10
Missing value, content not known.
20
Estimated value.
30
Calculated value from a similar food item.
50
Estimated as a naturally occurring zero value, not analysed.
228a
Norwegian Food Safety Authority. Nutrient analysis 2018-2019. Meat products. Published report (2019): «Næringsstoff- og tungmetallanalyser i kjøttprodukter». www.mattilsynet.no
331
Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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