Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 67 g
Fett: 16,2 g
Protein: 11,6 g
Karbohydrat: 4,5 g
Kostfiber: 0,6 g
Energiinnhold
Fett: 68 E%
Protein: 22 E%
Karbohydrat: 9 E%
Kostfiber: 1 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 878 kJ (211 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett228a16,2 g68%
KarbohydratMI01814,5 g8%
Kostfiber300,6 g0%
Protein228a11,6 g22%
Alkohol500 g0%
VannMI014267 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse3313,4 g
SukkerarterMI_SUGAR_NO1,1 g
Sukker, tilsatt3310,2 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin AMI032526 µg-RE3 %
Betakaroten228a29 µg
Retinol228a24 µg
Vitamin D200 µg0 %
Vitamin E228a1,4 mg-ATE11 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)228a0,07 mg5 %
Vitamin B2 (riboflavin)228a0,08 mg5 %
Vitamin B3 (niacin)228a4,5 mg
Vitamin B6 (pyridoksin)228a0,15 mg8 %
Vitamin B9 (folat)228a10 µg3 %
Vitamin B12 (kobalamin)228a0,3 µg7 %
Vitamin C (askorbinsyre)228a1 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)228a34 mg2 %
Kalium (K)228a230 mg6 %
Natrium (Na)228a840 mg
Salt (NaCl)MI01202,1 g
Fosfor (P)228a140 mg21 %
Magnesium (Mg)228a17 mg5 %
SporstofferKildeMengde% av AI
Jern (Fe)228a0,9 mg8 %
Kobber (Cu)228a0,03 mg3 %
Sink (Zn)228a0,8 mg5 %
Selen (Se)228a7 µg8 %
Jod (I)228a0 µg0 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0273Poultry or poultry product (US CFR)
A0799Meat dish (EUROFIR)
B1236Turkey (POULTRY)
C0268Skeletal meat part, without bone, without skin
E0105Whole, shape achieved by forming, thickness 1 5-7 cm
F0014Fully heat-treated
G0008Griddled
H0151Spice or herb added
H0157Lactose added
H0171Poultry added
H0184Milk added
J0131Preserved by chilling
K0003No packing medium used
M0124Plastic tray or pan, plastic cover or wrapping
N0036Plastic
P0024Human consumer, no age specification
Z0112Food industry prepared

Kilder

10
Manglende verdi, ukjent innhold.
20
Vurdert verdi.
30
Verdien er beregnet fra lignende matvare.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
228a
Mattilsynet. Analyseprosjekt 2018-2019. Kjøttprodukter. Publisert rapport (2019): «Næringsstoff- og tungmetallanalyser i kjøttprodukter». www.mattilsynet.no
331
Frydenberg, H og Carlsen MH. Sukkerprosjektet 2021-2022. Universitetet i Oslo, avdeling for ernæringsvitenskap.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sammenlign matvarer

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