Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 49.6 g
Fat: 31 g
Water: 9 g
Protein: 5.5 g
Dietary fibre: 5 g
Energy content
Fat: 54 E%
Carbohydrate: 40 E%
Protein: 4 E%
Dietary fibre: 2 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 2,125 kJ (510 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat221a31 g54%
CarbohydrateMI018149.6 g39%
Dietary fibre221a5 g1%
Protein221a5.5 g4%
Alcohol500 g0%
WaterMI01429 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch33149 g
Sugar, totalMI_SUGAR_NO0.6 g
Sugar, added3310 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03250 µg-RE0 %
Beta-carotene60a0 µg
Retinol500 µg
Vitamin D500 µg0 %
Vitamin E221a8.1 mg-ATE67 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)221a0.16 mg12 %
Vitamin B2 (riboflavin)221a0.07 mg4 %
Vitamin B3 (niacin)221a4.2 mg
Vitamin B6 (pyridoxine)221a0.71 mg39 %
Vitamin B9 (folate)221a35 µg10 %
Vitamin B12 (cobalamin)500 µg0 %
Vitamin C (askorbic acid)221a21 mg20 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)221a10 mg0 %
Potassium (K)221a1,300 mg38 %
Sodium (Na)221a410 mg
Salt (NaCl)MI01201 g
Phosphorus (P)221a150 mg23 %
Magnesium (Mg)221a78 mg26 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)221a1.3 mg11 %
Copper (Cu)221a0.27 mg30 %
Zinc (Zn)221a0.8 mg5 %
Selenium (Se)60a0 µg0 %
Iodine (I)3252 µg1 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0228Snack food (US CFR)
A0868Savoury snack (EUROFIR)
B1218Potato
C0240Root, tuber or bulb, without peel
E0100Divided into pieces, thickness <0 3 cm
F0014Fully heat-treated
G0029Deep-fried
H0138Water removed
H0221Fat or oil added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

50
Estimated as a naturally occurring zero value, not analysed.
60a
Estimated as zero value when the analysed value is below the limit of quantification.
221a
Norwegian Food Safety Authority. Nutrient analysis 2014-2015. Chips and salted nuts. Published report (2015); "Næringsstoff- og tungmetallanalyser av chips og salte nøtter". www.mattilsynet.no
325
University of Oslo (2018). Iodine project 2017-2018.
331
Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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