Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat0.0
Carbohydrate12.3
Protein0.0
Dietary fibre3.0
Alcohol0.0
Water85.0
Energy content
Energy contentenergiprosent
Fat0
Carbohydrate90
Protein0
Dietary fibre10
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 232 kJ (55 kcal)
  • Edible part: 90 %
NutrientSourceQuantityEnergiprosent
Fat0 E%
Carbohydrate89 E%
Dietary fibre10 E%
Protein0 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)5 RE0 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E0 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)0 %
Vitamin B2 (riboflavin)0 %
Vitamin B3 (niacin)
Niacin equivalents0 %
Vitamin B6 (pyridoxine)3 %
Vitamin B9 (folate)0 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)1 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)0 %
Sodium (Na)
Potassium (K)3 %
Magnesium (Mg)0 %
Phosphorus (P)1 %
Trace elementsSourceQuantity
Iron (Fe)0 %
Zinc (Zn)0 %
Selenium (Se)0 %
Copper (Cu)3 %
Iodine (I)0 %

Classification

Food ID: 06.848

Scientific name: Malus domestica Borkh.

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

430c

French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2020. Nettversjon, https://ciqual.anses.fr/

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

430c

French Agency for Food, Environmental and Occupational Health safety. French food composition table - Ciqual 2020. Nettversjon, https://ciqual.anses.fr/

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C20:3n-3 (eicosatrienoic acid) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Sugar, added in Apple, Pink lady, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin B9 (folate) in Apple, Pink lady, raw

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Magnesium (Mg) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Sugar, free in Apple, Pink lady, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Niacin equivalents in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Vitamin B6 (pyridoxine) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Water in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Vitamin E in Apple, Pink lady, raw

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C18:1 sum (oleic acid) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Beta-carotene in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Monounsaturated fatty acids in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Vitamin B12 (cobalamin) in Apple, Pink lady, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C16:1 sum (palmitoleic acid) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C16:0 (palmitic acid) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Potassium (K) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Calcium (Ca) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C22:6n-3 (docosahexaenoic acid, DHA) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Copper (Cu) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Salt (NaCl) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Polyunsaturated fatty acids in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Retinol in Apple, Pink lady, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin B2 (riboflavin) in Apple, Pink lady, raw

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B1 (thiamin) in Apple, Pink lady, raw

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, total in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C14:0 (myristic acid) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C20:4n-6 (arachidonic acid) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Cholesterol in Apple, Pink lady, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Phosphorus (P) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Iron (Fe) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin D in Apple, Pink lady, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Zinc (Zn) in Apple, Pink lady, raw

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Iodine (I) in Apple, Pink lady, raw

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin C (askorbic acid) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sodium (Na) in Apple, Pink lady, raw

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C12:0 (lauric acid) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Omega-6 in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Vitamin B3 (niacin) in Apple, Pink lady, raw

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin A (RAE) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

C18:3n-3 (alpha-linolenic acid) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Alcohol in Apple, Pink lady, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Fat in Apple, Pink lady, raw

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Selenium (Se) in Apple, Pink lady, raw

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:5n-3 (eicosapentaenoic acid, EPA) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Protein in Apple, Pink lady, raw

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C22:5n-3 (docosapentaenoic acid, DPA) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C18:2n-6 (linoleic acid) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Carbohydrate in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Saturated fatty acids in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C20:4n-3 (eicosatetraenoic acid) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C18:0 (stearic acid) in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Omega-3 in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Dietary fibre in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Starch in Apple, Pink lady, raw

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Trans fatty acids in Apple, Pink lady, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

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