Mattilsynet

Ice cream, dairy, with wafer, Lion King Size

Energy in 100 g

1,362 kJ (326 kcal)

Fat →

18 g

Protein →

4.5 g

Carbohydrate →

36 g

More ice cream:

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 41 g
Carbohydrate: 36 g
Fat: 18 g
Protein: 4.5 g
Dietary fibre: 1 g
Energy content
Fat: 49 E%
Carbohydrate: 45 E%
Protein: 6 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,362 kJ (326 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat106b18 g48%
CarbohydrateMI018136 g44%
Dietary fibre106b1 g0%
Protein106b4.5 g5%
Alcohol500 g0%
WaterMI014241 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3310.2 g
Sugar, totalMI_SUGAR_NO35.8 g
Sugar, added33119 g

Fatty acids

FatSourceQuantity
Saturated fatty acids106b14 g
Trans fatty acids106b0.2 g
Monounsaturated fatty acids106b4.1 g
Polyunsaturated fatty acids106b0.6 g
Omega-31360.1 g
Omega-61360.6 g
Cholesterol3029 mg
Saturated fatty acidsSourceQuantity
C12:0 (lauric acid)1360.4 g
C14:0 (myristic acid)1361.1 g
C16:0 (palmitic acid)1365.5 g
C18:0 (stearic acid)1363.8 g
Monounsaturated fatty acidsSourceQuantity
C16:1 sum (palmitoleic acid)1360.2 g
C18:1 sum (oleic acid)1365.2 g
Polyunsaturated fatty acidsSourceQuantity
C18:2n-6 (linoleic acid)1360.6 g
C18:3n-3 (alpha-linolenic acid)1360.1 g
C20:3n-3 (eicosatrienoic acid)1360 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)1360 g
C20:4n-3 (eicosatetraenoic acid)1360 g
C20:4n-6 (arachidonic acid)1360 g
C20:5n-3 (eicosapentaenoic acid, EPA)1360 g
C22:5n-3 (docosapentaenoic acid, DPA)1360 g
C22:6n-3 (docosahexaenoic acid, DHA)1360 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032571 µg-RE9 %
Beta-carotene106b75 µg
Retinol106b65 µg
Vitamin D60a0 µg0 %
Vitamin E106b0.5 mg-ATE4 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)300.07 mg5 %
Vitamin B2 (riboflavin)300.15 mg9 %
Vitamin B3 (niacin)106b0.2 mg
Vitamin B6 (pyridoxine)106b0.6 mg33 %
Vitamin B9 (folate)106b12 µg3 %
Vitamin B12 (cobalamin)106b0.6 µg15 %
Vitamin C (askorbic acid)200 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)106b120 mg10 %
Potassium (K)106b240 mg7 %
Sodium (Na)106b75 mg
Salt (NaCl)MI01200.2 g
Phosphorus (P)106b130 mg20 %
Magnesium (Mg)106b29 mg9 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)300.7 mg6 %
Copper (Cu)106b0.1 mg11 %
Zinc (Zn)106b0.6 mg4 %
Selenium (Se)301 µg1 %
Iodine (I)3258 µg5 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0227Ice cream (US CFR)
A0789Frozen dairy dessert (EUROFIR)
B1201Cow
C0195Cream
E0121Liquid, high viscosity, with small particles
F0018Partially heat-treated
G0003Cooking method not applicable
H0100Flavoring or spice extract or concentrate added
H0158Sucrose added
H0178Aerated
H0231Chocolate or cocoa added
H0306Homogenized or emulsified
H0368Stabilizer added
H0555Lecithins added
J0136Preserved by freezing
K0003No packing medium used
M0349Metalized paper laminated with plastic
N0051Food contact surface from human-made material
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

20
Estimated value.
30
Calculated value from a similar food item.
50
Estimated as a naturally occurring zero value, not analysed.
60a
Estimated as zero value when the analysed value is below the limit of quantification.
106b
Data from the industry to the Food Composition Table 2013, analysed value.
136
Calculated value from in-house recipe (to the Food Composition Table 2016).
325
University of Oslo (2018). Iodine project 2017-2018.
331
Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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