Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	0.1
Carbohydrate	10.3
Protein	2.9
Dietary fibre	1.0
Alcohol	0.0
Water	85.0

Energy content

Energy content	energiprosent
Fat	2
Carbohydrate	74
Protein	21
Dietary fibre	3
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 239 kJ (56 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			1 E%
Carbohydrate			74 E%
Dietary fibre			3 E%
Protein			20 E%
Alcohol			0 E%
Water			-

Carbohydrates

Carbohydrate	Source	Quantity
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	Quantity
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	4 RE	0 %
Retinol
Beta-carotene
Vitamin D		0 %
Vitamin E		0 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			6 %
Vitamin B2 (riboflavin)			8 %
Vitamin B3 (niacin)
Niacin equivalents			5 %
Vitamin B6 (pyridoxine)			2 %
Vitamin B9 (folate)			2 %
Vitamin B12 (cobalamin)			5 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			9 %
Sodium (Na)
Potassium (K)			4 %
Magnesium (Mg)			3 %
Phosphorus (P)			15 %

Trace elements	Source	Quantity
Iron (Fe)			0 %
Zinc (Zn)			2 %
Selenium (Se)			1 %
Copper (Cu)			0 %
Iodine (I)			8 %

Classification

Food ID: 01.237

FoodEx2: Probiotic milk-like drinks (A02NR)

Facets
F18 Packaging-format	Box (A07NL)
F19 Packaging-material	Laminate (A07PS)

LanguaL

LanguaL	Classification
A0101	Cultured milk product (US CFR)
A0783	Fermented milk product (EUROFIR)
B1201	Cow
C0235	Milk
E0123	Liquid, low viscosity, with no visible particles
F0018	Partially heat-treated
G0003	Cooking method not applicable
H0107	Lactic acid-other agent fermented
H0147	Fruit added
H0158	Sucrose added
J0131	Preserved by chilling
J0135	Pasteurized by heat
K0003	No packing medium used
M0146	Paperboard container with plastic liner
M0213	Box
M0237	Plastic screw cap or lid
M0342	Paperboard container, surface treated both sides
N0017	Polyethylene
P0024	Human consumer, no age specification
P0194	Probiotic claim or use
R0316	Norway
Z0112	Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

30

Calculated value from a similar food item.

50

Estimated as a naturally occurring zero value, not analysed.

106a

Data from the industry to the Food Composition Table 2013, unspecified.

109c

Data from the industry to the Food Composition Table 2016, calculated value.

325

University of Oslo (2018). Iodine project 2017-2018.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

701G

Aggregated value from several food items

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Value type	Best estimate
Acquisition type	Other acquisition type
Method type	Imputed/estimated, generic
Method indicator	Other method

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Imputed/estimated from related food
Method indicator	Imputation of a component from one or more components from related food

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Imputed/estimated from related food
Method indicator	Imputation of a component from one or more components from related food

Value type	Type not known
Acquisition type	Not known
Method type	Method type not known
Method indicator	Method not known

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Imputed/estimated from related food
Method indicator	Imputation of a component from one or more components from related food

Value type	Weighted
Acquisition type	Value created within host system
Method type	Imputed/estimated from related food
Method indicator	Imputation of a component from one or more components from related food

Value type	Logical zero
Acquisition type	Value created within host system
Method type	Estimated according to logical deduction
Method indicator	Imputation

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Probiotic milk-like drinks (A02NR)

LanguaL

Sources

10

20

30

50

106a

109c

325

331

701G

MI0120

MI0142

MI0181

MI0322

MI0325

MI0421

10

20

30

50

106a

109c

325

331

701G

MI0120

MI0142

MI0181

MI0322

MI0325

MI0421

Starch in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Iron (Fe) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Zinc (Zn) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Iodine (I) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Vitamin B6 (pyridoxine) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C20:4n-3 (eicosatetraenoic acid) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Carbohydrate in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Vitamin B1 (thiamin) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Vitamin B3 (niacin) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C20:5n-3 (eicosapentaenoic acid, EPA) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C20:3n-3 (eicosatrienoic acid) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Cholesterol in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C12:0 (lauric acid) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C18:3n-3 (alpha-linolenic acid) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Omega-6 in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C18:0 (stearic acid) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Vitamin C (askorbic acid) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Protein in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Omega-3 in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C14:0 (myristic acid) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Alcohol in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C16:0 (palmitic acid) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C18:2n-6 (linoleic acid) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Fat in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C16:1 sum (palmitoleic acid) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Sugar, free in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Monounsaturated fatty acids in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Vitamin E in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Copper (Cu) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Vitamin D in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Niacin equivalents in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C20:4n-6 (arachidonic acid) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Dietary fibre in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Vitamin B12 (cobalamin) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Polyunsaturated fatty acids in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

C18:1 sum (oleic acid) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Water in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Trans fatty acids in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ

Vitamin B2 (riboflavin) in Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ