Havrebasert drikke, med kalsium og vitaminer (vit D, vit B2, vit B12)

Energi i 100 g

247 kJ (59 kcal)

Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 87 g
Karbohydrat: 10,3 g
Fett: 1,4 g
Protein: 1,1 g
Energiinnhold
Karbohydrat: 71 E%
Fett: 21 E%
Protein: 8 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 247 kJ (59 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett2321,4 g21%
KarbohydratMI018110,3 g71%
Kostfiber2320 g0%
Protein2321,1 g7%
Alkohol500 g0%
VannMI014287 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse3316,7 g
SukkerarterMI_SUGAR_NO3,6 g
Sukker, tilsatt3310 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin AMI03250 µg-RE0 %
Betakaroten2320 µg
Retinol500 µg
Vitamin D2320,6 µg6 %
Vitamin E2320,3 mg-ATE2 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)2320,02 mg1 %
Vitamin B2 (riboflavin)2320,22 mg13 %
Vitamin B3 (niacin)2320 mg
Vitamin B6 (pyridoksin)2320,02 mg1 %
Vitamin B9 (folat)2325 µg1 %
Vitamin B12 (kobalamin)2320,4 µg10 %
Vitamin C (askorbinsyre)2320 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)232120 mg10 %
Kalium (K)23235 mg1 %
Natrium (Na)23241 mg
Salt (NaCl)MI01200,1 g
Fosfor (P)23243 mg6 %
Magnesium (Mg)2324 mg1 %
SporstofferKildeMengde% av AI
Jern (Fe)2320,1 mg0 %
Kobber (Cu)10
Sink (Zn)2320,1 mg0 %
Selen (Se)2320 µg0 %
Jod (I)2328 µg5 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0182Milk analog (US CFR)
A0788Immitation milk products (EUROFIR)
B1219Common oat
C0133Seed, skin present, germ present
E0123Liquid, low viscosity, with no visible particles
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0148Water added
H0162Calcium added
H0163Vitamin added
H0367Salt added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
P0171Lactose free food
P0183Enriched claim or use
Z0112Food industry prepared

Kilder

10
Manglende verdi, ukjent innhold.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
232
Mattilsynet. Analyseprosjekt 2020-2021. Plantebaserte produkter. Publisert rapport (2022): "Analyse av næringsstoffer og uønskede stoffer i plantebaserte middagsprodukter og drikker". www.mattilsynet.no
331
Frydenberg, H og Carlsen MH. Sukkerprosjektet 2021-2022. Universitetet i Oslo, avdeling for ernæringsvitenskap.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sammenlign matvarer

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