Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 67 g
Fett: 13,6 g
Protein: 12,3 g
Karbohydrat: 6,4 g
Kostfiber: 0,6 g
Energiinnhold
Fett: 61 E%
Protein: 25 E%
Karbohydrat: 13 E%
Kostfiber: 1 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 826 kJ (198 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett228a13,6 g60%
KarbohydratMI01816,4 g13%
Kostfiber300,6 g0%
Protein228a12,3 g25%
Alkohol500 g0%
VannMI014267 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse3315,3 g
SukkerarterMI_SUGAR_NO1,1 g
Sukker, tilsatt3310 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin AMI03256 µg-RE0 %
Betakaroten3012 µg
Retinol228a5 µg
Vitamin D200 µg0 %
Vitamin E228a2,2 mg-ATE18 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)228a0,16 mg12 %
Vitamin B2 (riboflavin)228a0,12 mg7 %
Vitamin B3 (niacin)228a2,2 mg
Vitamin B6 (pyridoksin)228a0,08 mg4 %
Vitamin B9 (folat)228a5 µg1 %
Vitamin B12 (kobalamin)228a0,9 µg22 %
Vitamin C (askorbinsyre)228a1 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)228a27 mg2 %
Kalium (K)228a230 mg6 %
Natrium (Na)228a1 000 mg
Salt (NaCl)MI01202,5 g
Fosfor (P)228a140 mg21 %
Magnesium (Mg)228a15 mg5 %
SporstofferKildeMengde% av AI
Jern (Fe)228a1 mg9 %
Kobber (Cu)228a0,06 mg6 %
Sink (Zn)228a1,8 mg12 %
Selen (Se)228a8 µg9 %
Jod (I)228a2 µg1 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0150Meat or meat product (FROM MAMMAL) (US CFR)
A0799Meat dish (EUROFIR)
B1161Cattle
C0268Skeletal meat part, without bone, without skin
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0008Griddled
H0151Spice or herb added
H0184Milk added
H0186Egg added
H0262Animal fat or oil added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Kilder

10
Manglende verdi, ukjent innhold.
20
Vurdert verdi.
30
Verdien er beregnet fra lignende matvare.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
228a
Mattilsynet. Analyseprosjekt 2018-2019. Kjøttprodukter. Publisert rapport (2019): «Næringsstoff- og tungmetallanalyser i kjøttprodukter». www.mattilsynet.no
331
Frydenberg, H og Carlsen MH. Sukkerprosjektet 2021-2022. Universitetet i Oslo, avdeling for ernæringsvitenskap.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sammenlign matvarer

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