Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 60 g
Karbohydrat: 26,3 g
Fett: 10,1 g
Kostfiber: 2 g
Protein: 1,6 g
Energiinnhold
Karbohydrat: 52 E%
Fett: 43 E%
Protein: 3 E%
Kostfiber: 2 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 861 kJ (206 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett23410,1 g43%
KarbohydratMI018126,3 g51%
Kostfiber2342 g1%
Protein2341,6 g3%
Alkohol500 g0%
VannMI014260 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse2342,5 g
SukkerarterMI_SUGAR_NO23,8 g
Sukker, tilsatt10

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin AMI03250 µg-RE0 %
Betakaroten2340 µg
Retinol2340 µg
Vitamin D2340 µg0 %
Vitamin E2341,3 mg-ATE10 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)2340,02 mg1 %
Vitamin B2 (riboflavin)2340,06 mg3 %
Vitamin B3 (niacin)2340,2 mg
Vitamin B6 (pyridoksin)2340,04 mg2 %
Vitamin B9 (folat)2344 µg1 %
Vitamin B12 (kobalamin)2340 µg0 %
Vitamin C (askorbinsyre)200 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)2348 mg0 %
Kalium (K)234180 mg5 %
Natrium (Na)23439 mg
Salt (NaCl)MI01200,1 g
Fosfor (P)23438 mg5 %
Magnesium (Mg)23444 mg14 %
SporstofferKildeMengde% av AI
Jern (Fe)2342,7 mg24 %
Kobber (Cu)2340,16 mg17 %
Sink (Zn)2340,3 mg2 %
Selen (Se)2340 µg0 %
Jod (I)2340 µg0 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0147Milk or milk product analog (US CFR)
A0788Immitation milk products (EUROFIR)
B4319Oat
C0134Seed, skin removed
E0151Solid
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0158Sucrose added
H0221Fat or oil added
J0136Preserved by freezing
K0003No packing medium used
M0159Paperboard or paper container
M0213Box
N0039Paper or paperboard
P0024Human consumer, no age specification
Z0112Food industry prepared

Kilder

10
Manglende verdi, ukjent innhold.
20
Vurdert verdi.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
234
Mattilsynet. Analyseprosjekt 2023. Næringsstoff- og tungmetallanalyser i boksis. Publisert rapport (2023): "Analyser av næringsstoffer og tungmetaller i boksis og plantebasert pålegg". www.mattilsynet.no
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sammenlign matvarer

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