Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 84 g
Karbohydrat: 11,7 g
Fett: 2,4 g
Protein: 1,5 g
Kostfiber: 0,9 g
Energiinnhold
Karbohydrat: 62 E%
Fett: 28 E%
Protein: 8 E%
Kostfiber: 2 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 319 kJ (76 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett400i2,4 g27%
KarbohydratMI018111,7 g62%
Kostfiber400i0,9 g2%
Protein400i1,5 g7%
Alkohol500 g0%
VannMI014284 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse400i7,7 g
Sukkerarter400i4 g
Sukker, tilsattMI0232

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin AMI03250 µg-RE0 %
Betakaroten400i0 µg
Retinol400i0 µg
Vitamin D400i1,1 µg11 %
Vitamin E400i0 mg-ATE0 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)400i0 mg0 %
Vitamin B2 (riboflavin)400i0,29 mg18 %
Vitamin B3 (niacin)400i0 mg
Vitamin B6 (pyridoksin)400i0 mg0 %
Vitamin B9 (folat)400i9 µg2 %
Vitamin B12 (kobalamin)400i0,4 µg10 %
Vitamin C (askorbinsyre)400i0 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)400i120 mg10 %
Kalium (K)400i44 mg1 %
Natrium (Na)400i29 mg
Salt (NaCl)MI01200,1 g
Fosfor (P)400i47 mg7 %
Magnesium (Mg)400i6 mg2 %
SporstofferKildeMengde% av AI
Jern (Fe)400i0 mg0 %
Kobber (Cu)MI0232
Sink (Zn)400i0,1 mg0 %
Selen (Se)400i0 µg0 %
Jod (I)400i23 µg16 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0123Cream product analog (US CFR)
A0788Immitation milk products (EUROFIR)
B4319Oat
C0135Seed, skin present
E0130Liquid
F0022Heat-treated
G0003Cooking method not applicable
H0146Starch added
H0148Water added
H0163Vitamin added
H0263Vegetable fat or oil added
H0367Salt added
J0131Preserved by chilling
K0003No packing medium used
M0156Paperboard container
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

Kilder

50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
400i
Livsmedelsverket. Livsmedelsdatabas, versjon 2021-05-03. Nettversjon, soknaringsinnehall.livsmedelsverket.se
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0232
Imputation of a component from one or more components from related food
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Sammenlign matvarer

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