Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 71 g
Protein: 12,8 g
Fett: 10,1 g
Karbohydrat: 5,3 g
Kostfiber: 0,6 g
Energiinnhold
Fett: 54 E%
Protein: 32 E%
Karbohydrat: 13 E%
Kostfiber: 1 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 686 kJ (165 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett228a10,1 g54%
KarbohydratMI01815,3 g13%
Kostfiber300,6 g0%
Protein228a12,8 g31%
Alkohol500 g0%
VannMI014271 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse3314,9 g
SukkerarterMI_SUGAR_NO0,4 g
Sukker, tilsatt3310 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin AMI03253 µg-RE0 %
Betakaroten1353 µg
Retinol228a3 µg
Vitamin D200 µg0 %
Vitamin E228a0,6 mg-ATE5 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)228a0,31 mg23 %
Vitamin B2 (riboflavin)228a0,11 mg6 %
Vitamin B3 (niacin)228a2,6 mg
Vitamin B6 (pyridoksin)228a0,15 mg8 %
Vitamin B9 (folat)228a2 µg0 %
Vitamin B12 (kobalamin)228a0,8 µg20 %
Vitamin C (askorbinsyre)228a39 mg37 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)228a8 mg0 %
Kalium (K)228a480 mg14 %
Natrium (Na)116c680 mg
Salt (NaCl)MI01201,7 g
Fosfor (P)228a180 mg28 %
Magnesium (Mg)228a14 mg4 %
SporstofferKildeMengde% av AI
Jern (Fe)228a0,8 mg7 %
Kobber (Cu)228a0,05 mg5 %
Sink (Zn)228a1,6 mg11 %
Selen (Se)228a11 µg12 %
Jod (I)228a1 µg0 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0221Sausage or luncheon meat (US CFR)
A0798Sausage or similar meat product (EUROFIR)
B1105Cattle and swine
C0268Skeletal meat part, without bone, without skin
E0105Whole, shape achieved by forming, thickness 1 5-7 cm
F0014Fully heat-treated
G0003Cooking method not applicable
H0146Starch added
H0151Spice or herb added
J0100Preserved by adding chemicals
J0142Preserved by chilling or freezing
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
P0040Reduced fat food
P0132""light"" label claim
P0162Label claim separate from food name
Z0112Food industry prepared

Kilder

10
Manglende verdi, ukjent innhold.
20
Vurdert verdi.
30
Verdien er beregnet fra lignende matvare.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
116c
Data levert av industrien til Matvaretabellen 2023, beregnet verdi.
135
Beregnet verdi fra intern oppskrift (til Matvaretabellen 2015).
228a
Mattilsynet. Analyseprosjekt 2018-2019. Kjøttprodukter. Publisert rapport (2019): «Næringsstoff- og tungmetallanalyser i kjøttprodukter». www.mattilsynet.no
331
Frydenberg, H og Carlsen MH. Sukkerprosjektet 2021-2022. Universitetet i Oslo, avdeling for ernæringsvitenskap.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sammenlign matvarer

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Forslag: