Havrebasert drikke, sjokoladesmak, tilsatt kalsium og vitaminer

Energi i 100 g

297 kJ (71 kcal)

Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 84 g
Karbohydrat: 12,3 g
Fett: 1,6 g
Protein: 1,2 g
Kostfiber: 1 g
Energiinnhold
Karbohydrat: 70 E%
Fett: 20 E%
Protein: 7 E%
Kostfiber: 3 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 297 kJ (71 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett400i1,6 g19%
KarbohydratMI018112,3 g70%
Kostfiber400i1 g2%
Protein400i1,2 g6%
Alkohol500 g0%
VannMI014284 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse3315,1 g
SukkerarterMI_SUGAR_NO7,2 g
Sukker, tilsatt3313,5 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin AMI03250 µg-RE0 %
Betakaroten400i0 µg
Retinol400i0 µg
Vitamin D400i1 µg10 %
Vitamin E400i0,6 mg-ATE5 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)400i0,03 mg2 %
Vitamin B2 (riboflavin)400i0,29 mg18 %
Vitamin B3 (niacin)400i0,1 mg
Vitamin B6 (pyridoksin)400i0 mg0 %
Vitamin B9 (folat)400i6 µg1 %
Vitamin B12 (kobalamin)400i0,4 µg10 %
Vitamin C (askorbinsyre)400i0 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)400i110 mg9 %
Kalium (K)400i66 mg1 %
Natrium (Na)400i64 mg
Salt (NaCl)MI01200,2 g
Fosfor (P)400i51 mg7 %
Magnesium (Mg)400i10 mg3 %
SporstofferKildeMengde% av AI
Jern (Fe)400i0,9 mg8 %
Kobber (Cu)300,09 mg10 %
Sink (Zn)400i0,2 mg1 %
Selen (Se)400i0 µg0 %
Jod (I)400i0 µg0 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0182Milk analog (US CFR)
A0788Immitation milk products (EUROFIR)
B1219Common oat
C0133Seed, skin present, germ present
E0123Liquid, low viscosity, with no visible particles
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0148Water added
H0162Calcium added
H0163Vitamin added
H0231Chocolate or cocoa added
H0367Salt added
J0001Preservation method not known
K0003No packing medium used
M0156Paperboard container
M0213Box
N0036Plastic
P0024Human consumer, no age specification
P0171Lactose free food
P0183Enriched claim or use
Z0112Food industry prepared

Kilder

20
Vurdert verdi.
30
Verdien er beregnet fra lignende matvare.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
331
Frydenberg, H og Carlsen MH. Sukkerprosjektet 2021-2022. Universitetet i Oslo, avdeling for ernæringsvitenskap.
400i
Livsmedelsverket. Livsmedelsdatabas, versjon 2021-05-03. Nettversjon, soknaringsinnehall.livsmedelsverket.se
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sammenlign matvarer

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Forslag: