Margarin, Vita Hjertego myk

Energi i 100 g

2 237 kJ (544 kcal)

Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Fett: 60 g
Vann: 39 g
Karbohydrat: 0,5 g
Protein: 0,5 g
Energiinnhold
Fett: 99 E%
Karbohydrat: 0 E%
Protein: 0 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 2 237 kJ (544 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett116a60 g99%
KarbohydratMI01810,5 g0%
Kostfiber500 g0%
Protein116a0,5 g0%
Alkohol500 g0%
VannMI014239 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse500 g
Sukkerarter116a0,5 g
Sukker, tilsatt500 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin AMI0325899 µg-RE119 %
Betakaroten116a350 µg
Retinol116a870 µg
Vitamin D116a10 µg100 %
Vitamin E116a19 mg-ATE158 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)116a0 mg0 %
Vitamin B2 (riboflavin)116a0 mg0 %
Vitamin B3 (niacin)116a0 mg
Vitamin B6 (pyridoksin)116a0 mg0 %
Vitamin B9 (folat)116a0 µg0 %
Vitamin B12 (kobalamin)116a0 µg0 %
Vitamin C (askorbinsyre)116a0 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)116a0 mg0 %
Kalium (K)116a0 mg0 %
Natrium (Na)116a300 mg
Salt (NaCl)MI01200,8 g
Fosfor (P)116a0 mg0 %
Magnesium (Mg)116a0 mg0 %
SporstofferKildeMengde% av AI
Jern (Fe)116a0 mg0 %
Kobber (Cu)116a0 mg0 %
Sink (Zn)116a0 mg0 %
Selen (Se)116a0 µg0 %
Jod (I)116a2 µg1 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0231Margarine (US CFR)
A0807Margarine or lipid of mixed origin (EUROFIR)
B1017Oil-producing plant
C0190Fat or oil
E0119Semisolid with smooth consistency
F0014Fully heat-treated
G0003Cooking method not applicable
H0184Milk added
H0214Vitamin d added
H0306Homogenized or emulsified
H0316Vitamin a added
H0317Carotenes added
H0555Lecithins added
H0581Mono- and diglycerides of fatty acids added
J0131Preserved by chilling
K0003No packing medium used
M0187Plastic container, rigid or semirigid, plastic lid
M0213Box
M0426Peel-off lid
N0036Plastic
P0024Human consumer, no age specification
Z0112Food industry prepared

Kilder

50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
116a
Data levert av industrien til Matvaretabellen 2023, uspesifisert grunnlag/kontrollert verdi.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Sammenlign matvarer

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