Sjokolade, hvit

Energi i 100 g

2 233 kJ (535 kcal)

Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Karbohydrat: 56 g
Fett: 30,9 g
Protein: 8 g
Vann: 5 g
Kostfiber: 0,2 g
Energiinnhold
Fett: 51 E%
Karbohydrat: 43 E%
Protein: 6 E%
Kostfiber: 0 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 2 233 kJ (535 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett450a30,9 g51%
KarbohydratMI018156 g42%
Kostfiber450a0,2 g0%
Protein450a8 g6%
Alkohol500 g0%
VannMI01425 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse3310,5 g
SukkerarterMI_SUGAR_NO55,5 g
Sukker, tilsatt33145 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin AMI032519 µg-RE2 %
Betakaroten450a75 µg
Retinol450a13 µg
Vitamin D500 µg0 %
Vitamin E450a1,1 mg-ATE9 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)450a0,08 mg6 %
Vitamin B2 (riboflavin)450a0,49 mg30 %
Vitamin B3 (niacin)450a0,2 mg
Vitamin B6 (pyridoksin)450a0,07 mg3 %
Vitamin B9 (folat)450b10 µg3 %
Vitamin B12 (kobalamin)400a0,5 µg12 %
Vitamin C (askorbinsyre)450a0 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)450a270 mg23 %
Kalium (K)450a350 mg10 %
Natrium (Na)450a110 mg
Salt (NaCl)MI01200,3 g
Fosfor (P)450a230 mg35 %
Magnesium (Mg)450a26 mg8 %
SporstofferKildeMengde% av AI
Jern (Fe)450a0,2 mg1 %
Kobber (Cu)460b0,06 mg6 %
Sink (Zn)450a0,9 mg6 %
Selen (Se)400a2 µg2 %
Jod (I)3253 µg2 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0272Cacao or chocolate product (US CFR)
A0839Chocolate or chocolate product (EUROFIR)
B1012Sugar-producing plant
C0108Sugar
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0003Cooking method not applicable
H0117Flavoring or taste ingredient added
H0231Chocolate or cocoa added
H0297Milk or milk product added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

Kilder

20
Vurdert verdi.
30
Verdien er beregnet fra lignende matvare.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
73f
Beregnet sum av omega-3-fettsyrer fra referanse 460g: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page
74f
Beregnet sum av omega-6-fettsyrer fra referanse 460g: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page
325
Universitetet i Oslo (2018). Jodprosjekt 2017-2018.
331
Frydenberg, H og Carlsen MH. Sukkerprosjektet 2021-2022. Universitetet i Oslo, avdeling for ernæringsvitenskap.
400a
Livsmedelsverket. Livsmedelsdatabas, versjon 2008.05.05.
450a
Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry.
450b
Omregnet verdi fra referanse 450a: Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry.
460b
US Department of Agriculture, Agricultural Research Service. USDA Nutrient Database for Standard Reference, versjon 23 (2010).
460g
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, versjon 28 (2015). Nutrient Data Laboratory Home Page
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sammenlign matvarer

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